{"id":3444,"date":"2015-06-16T13:12:33","date_gmt":"2015-06-16T13:12:33","guid":{"rendered":"https:\/\/pollywoodboxoffice.com\/?page_id=3444"},"modified":"2015-06-16T13:12:33","modified_gmt":"2015-06-16T13:12:33","slug":"kya-kool-hai-hum-3-actress-mandana-learns-kickboxing","status":"publish","type":"post","link":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/","title":{"rendered":"Kya Kool Hai Hum 3 actress Mandana learns kickboxing"},"content":{"rendered":"

\"IMG_2326<\/a><\/p>\n

Mandana Karimi, who will make her big Bollywood debut with Ekta Kapoor\u2019s sex comedy Kya Kool Hain Hum 3, has the perfect body but it seems that\u2019s not enough for the gorgeous actress. It\u2019s learnt that Mandana, who plays the lead in the sex comedy opposite Tusshar Kapoor and Aftab Shivdasani, doesn\u2019t want to compromise on her looks and has already started Pilates and kickboxing fitness regime.<\/p>\n

A source reveals, \u201cMandana will learn the exercise art form Pilate and also undergo kickboxing training. Mandana is quite a fitness freak and she has been training for both these fitness forms along with her regular exercise.\u201d<\/p>\n

Mandana confirms, \u201cShailendra trains me for kick-boxing while Namrata Purohit helps me with Pilates. While kickboxing has helped me increase my stamina, Pilates is all about core strengthening and focus.”<\/p>\n

By Dharam Pal<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Mandana Karimi, who will make her big Bollywood debut with Ekta Kapoor\u2019s sex comedy Kya…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3444","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nKya Kool Hai Hum 3 actress Mandana learns kickboxing -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kya Kool Hai Hum 3 actress Mandana learns kickboxing -\" \/>\n<meta property=\"og:description\" content=\"Mandana Karimi, who will make her big Bollywood debut with Ekta Kapoor\u2019s sex comedy Kya...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pollywoodboxofficeindia1\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-16T13:12:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300-224x300.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/#\/schema\/person\/0b406f1f7917ea6800f30197dec864fd\"},\"headline\":\"Kya Kool Hai Hum 3 actress Mandana learns kickboxing\",\"datePublished\":\"2015-06-16T13:12:33+00:00\",\"dateModified\":\"2015-06-16T13:12:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/\"},\"wordCount\":148,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300-224x300.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/\",\"url\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/\",\"name\":\"Kya Kool Hai Hum 3 actress Mandana learns kickboxing -\",\"isPartOf\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300-224x300.jpg\",\"datePublished\":\"2015-06-16T13:12:33+00:00\",\"dateModified\":\"2015-06-16T13:12:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage\",\"url\":\"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300.jpg\",\"contentUrl\":\"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300.jpg\",\"width\":224,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pollywoodboxoffice.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kya Kool Hai Hum 3 actress Mandana learns kickboxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/#website\",\"url\":\"https:\/\/pollywoodboxoffice.com\/\",\"name\":\"www.pollywoodboxoffice.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pollywoodboxoffice.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/#organization\",\"name\":\"Pollywood Box Office\",\"url\":\"https:\/\/pollywoodboxoffice.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2016\/07\/poll-logo3.png\",\"contentUrl\":\"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2016\/07\/poll-logo3.png\",\"width\":370,\"height\":90,\"caption\":\"Pollywood Box Office\"},\"image\":{\"@id\":\"https:\/\/pollywoodboxoffice.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pollywoodboxofficeindia1\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/#\/schema\/person\/0b406f1f7917ea6800f30197dec864fd\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pollywoodboxoffice.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1604217f5adbdae195759429d58bf6f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1604217f5adbdae195759429d58bf6f0?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/pollywoodboxoffice.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kya Kool Hai Hum 3 actress Mandana learns kickboxing -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/","og_locale":"en_US","og_type":"article","og_title":"Kya Kool Hai Hum 3 actress Mandana learns kickboxing -","og_description":"Mandana Karimi, who will make her big Bollywood debut with Ekta Kapoor\u2019s sex comedy Kya...","og_url":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/","article_publisher":"https:\/\/www.facebook.com\/pollywoodboxofficeindia1\/","article_published_time":"2015-06-16T13:12:33+00:00","og_image":[{"url":"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300-224x300.jpg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#article","isPartOf":{"@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/"},"author":{"name":"admin","@id":"https:\/\/pollywoodboxoffice.com\/#\/schema\/person\/0b406f1f7917ea6800f30197dec864fd"},"headline":"Kya Kool Hai Hum 3 actress Mandana learns kickboxing","datePublished":"2015-06-16T13:12:33+00:00","dateModified":"2015-06-16T13:12:33+00:00","mainEntityOfPage":{"@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/"},"wordCount":148,"commentCount":0,"publisher":{"@id":"https:\/\/pollywoodboxoffice.com\/#organization"},"image":{"@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage"},"thumbnailUrl":"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300-224x300.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/","url":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/","name":"Kya Kool Hai Hum 3 actress Mandana learns kickboxing -","isPartOf":{"@id":"https:\/\/pollywoodboxoffice.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage"},"image":{"@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage"},"thumbnailUrl":"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300-224x300.jpg","datePublished":"2015-06-16T13:12:33+00:00","dateModified":"2015-06-16T13:12:33+00:00","breadcrumb":{"@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#primaryimage","url":"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300.jpg","contentUrl":"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2015\/06\/IMG_2326-224x300.jpg","width":224,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/pollywoodboxoffice.com\/kya-kool-hai-hum-3-actress-mandana-learns-kickboxing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pollywoodboxoffice.com\/"},{"@type":"ListItem","position":2,"name":"Kya Kool Hai Hum 3 actress Mandana learns kickboxing"}]},{"@type":"WebSite","@id":"https:\/\/pollywoodboxoffice.com\/#website","url":"https:\/\/pollywoodboxoffice.com\/","name":"www.pollywoodboxoffice.com","description":"","publisher":{"@id":"https:\/\/pollywoodboxoffice.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pollywoodboxoffice.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/pollywoodboxoffice.com\/#organization","name":"Pollywood Box Office","url":"https:\/\/pollywoodboxoffice.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pollywoodboxoffice.com\/#\/schema\/logo\/image\/","url":"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2016\/07\/poll-logo3.png","contentUrl":"https:\/\/pollywoodboxoffice.com\/wp-content\/uploads\/2016\/07\/poll-logo3.png","width":370,"height":90,"caption":"Pollywood Box Office"},"image":{"@id":"https:\/\/pollywoodboxoffice.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pollywoodboxofficeindia1\/"]},{"@type":"Person","@id":"https:\/\/pollywoodboxoffice.com\/#\/schema\/person\/0b406f1f7917ea6800f30197dec864fd","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pollywoodboxoffice.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1604217f5adbdae195759429d58bf6f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1604217f5adbdae195759429d58bf6f0?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/pollywoodboxoffice.com\/author\/admin\/"}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/posts\/3444"}],"collection":[{"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/comments?post=3444"}],"version-history":[{"count":0,"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/posts\/3444\/revisions"}],"wp:attachment":[{"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/media?parent=3444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/categories?post=3444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pollywoodboxoffice.com\/wp-json\/wp\/v2\/tags?post=3444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}